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Whisper In The Red Sky
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5,938 Posts
herbalife..... LMAO. i dont take supplements really. a protein shake here and there.
I used supplements heavily for about 2 years, but followed the cycling and yadda yadda. I have to educate the people that are repping herbalife about the physiological damage that supplements do. I might of created a hostile work environment due to my arrogance; however, it's what I'm studying. Even though I'm not a licensed professional, I know fact from fib... for the most part.
 

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Trust me, I'm Asian.
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8,552 Posts
Is having a protein shake every morning bad? It's been building me some muscles though cuz my protein intake is very little.
 

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DA General
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688 Posts
Discussion Starter #5 (Edited)
I dont think so. I try to stay away from them cuz i end up gaining weight when I consume them on a regular basis. I'll only have one if I have a hard workout for recovery.
 

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Whisper In The Red Sky
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5,938 Posts
Is having a protein shake every morning bad? It's been building me some muscles though cuz my protein intake is very little.
Building muscle is a three step process, not just sipping shakes every morning.
 

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Whisper In The Red Sky
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5,938 Posts
word bro.

I mean im sure there are some legit supplements/vitamins that herbalife sells, but IMO a lot of it is BS.
That's exactly what they are, supplements. They are tools to where you want to go, not replacements. Herbalife has had a lot of hush hush about their lawsuits and scheming. IMHO, everything is BS. :gap:
 

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Trust me, I'm Asian.
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8,552 Posts
Because I don't take pictures of meself nakey in front of the mirror with a sock stuffed in a naughty place.
 
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